Bhagavad Gita Chapter 6
Dhyana Yoga
47 verses
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6.1
श्रीभगवानुवाच । अनाश्रितः कर्मफलं कार्यं कर्म करोति यः । स सन्न्यासी च योगी च न निरग्निर्न चाक्रियः ॥
The Blessed Lord said: One who performs obligatory action without depending on the fruits of action — that one is both a…
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6.2
यं सन्न्यासमिति प्राहुर् योगं तं विद्धि पाण्डव । न ह्यसन्न्यस्तसङ्कल्पो योगी भवति कश्चन ॥
What they call sannyasa, know that to be yoga, O Pandava. No one becomes a yogi who has not renounced sankalpa (will-to-…
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6.3
आरुरुक्षोर्मुनेर्योगं कर्म कारणमुच्यते । योगारूढस्य तस्यैव शमः कारणमुच्यते ॥
For the sage seeking to ascend to yoga, action is said to be the means. For the one who has already ascended to yoga, st…
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6.4
यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते । सर्वसङ्कल्पसन्न्यासी योगारूढस्तदोच्यते ॥
When one is attached neither to sense-objects nor to actions — having renounced all sankalpas — that one is then said to…
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6.5
उद्धरेदात्मनात्मानं नात्मानमवसादयेत् । आत्मैव ह्यात्मनो बन्धुर् आत्मैव रिपुरात्मनः ॥
Lift up the self by the Self; do not let the self sink. The Self alone is the self's friend; the Self alone is the self'…
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6.6
बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जितः । अनात्मनस्तु शत्रुत्वे वर्तेतात्मैव शत्रुवत् ॥
For that one by whom the self has been conquered by the Self — the Self is the friend of the self. But for one who has n…
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6.7
जितात्मनः प्रशान्तस्य परमात्मा समाहितः । शीतोष्णसुखदुःखेषु तथा मानापमानयोः ॥
For the self-conquered, supremely peaceful one — the Paramatman (supreme Self) is steadily present, equally in cold and …
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6.8
ज्ञानविज्ञानतृप्तात्मा कूटस्थो विजितेन्द्रियः । युक्त इत्युच्यते योगी समलोष्टाश्मकाञ्चनः ॥
Satisfied in the Self by jnana and vijnana, immovable (kutastha), with conquered senses — such a yogi is called yukta (u…
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6.9
सुहृन्मित्रार्युदासीनमध्यस्थद्वेष्यबन्धुषु । साधुष्वपि च पापेषु समबुद्धिर्विशिष्यते ॥
One who is equal-minded toward well-wisher, friend, enemy, the neutral, the mediator, the hateful, and the relative — an…
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6.10
योगी युञ्जीत सततं आत्मानं रहसि स्थितः । एकाकी यतचित्तात्मा निराशीरपरिग्रहः ॥
Let the yogi constantly yoke the mind to the Self, dwelling in solitude, alone, with controlled mind and self, without l…
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6.11
शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः । नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम् ॥
Establishing for oneself a firm seat in a clean place — not too high, not too low — with cloth, deerskin, and kusha gras…
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6.12
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः । उपविश्यासने युञ्ज्याद् योगमात्मविशुद्धये ॥
There, seated on that seat, having made the mind one-pointed, with the activities of mind and senses controlled — let on…
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6.13
समं कायशिरोग्रीवं धारयन्नचलं स्थिरः । सम्प्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन् ॥
Holding the body, head, and neck erect and still — gazing at the tip of one's own nose, not looking in any direction.…
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6.14
प्रशान्तात्मा विगतभीर् ब्रह्मचारिव्रते स्थितः । मनः संयम्य मच्चित्तो युक्त आसीत मत्परः ॥
With serene mind, fearless, established in the vow of brahmacarya — controlling the mind, with thought fixed on Me — let…
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6.15
युञ्जन्नेवं सदात्मानं योगी नियतमानसः । शान्तिं निर्वाणपरमां मत्संस्थामधिगच्छति ॥
Ever yoking the self in this way, the yogi of restrained mind attains the supreme peace of nirvana — which abides in Me.…
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6.16
नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः । न चाति स्वप्नशीलस्य जाग्रतो नैव चार्जुन ॥
Yoga is not for one who eats too much, nor for one who eats not at all; not for one who sleeps too much, nor for one who…
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6.17
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु । युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥
For one who is yukta (moderate) in food and recreation, yukta in actions, yukta in sleep and waking — yoga becomes the d…
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6.18
यदा विनियतं चित्तं आत्मन्येवावतिष्ठते । निःस्पृहः सर्वकामेभ्यो युक्त इत्युच्यते तदा ॥
When the thoroughly disciplined mind rests in the Self alone — free from longing for all desires — then that one is call…
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6.19
यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता । योगिनो यतचित्तस्य युञ्जतो योगमात्मनः ॥
As a lamp standing in a windless place does not flicker — that simile is recalled for the yogi of restrained mind who pr…
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6.20
यत्रोपरमते चित्तं निरुद्धं योगसेवया । यत्र चैवात्मनात्मानं पश्यन्नात्मनि तुष्यति ॥
Where the mind, restrained by the practice of yoga, rests in cessation — and where, seeing the Self by the Self, one is …
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6.21
सुखमात्यन्तिकं यत्तद् बुद्धिग्राह्यमतीन्द्रियम् । वेत्ति यत्र न चैवायं स्थितश्चलति तत्त्वतः ॥
That absolute happiness — which is grasped by the intellect and beyond the senses — once knowing it there, one does not …
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6.22
यं लब्ध्वा चापरं लाभं मन्यते नाधिकं ततः । यस्मिन्स्थितो न दुःखेन गुरुणापि विचाल्यते ॥
Having gained which, no other gain is considered greater. Established in which, one is not shaken even by the heaviest s…
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6.23
तं विद्याद् दुःखसंयोगवियोगं योगसंज्ञितम् । स निश्चयेन योक्तव्यो योगोऽनिर्विण्णचेतसा ॥
Know that to be yoga — called by the name yoga — which is the disconnection from the connection with suffering. This yog…
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6.24
सङ्कल्पप्रभवान्कामांस् त्यक्त्वा सर्वानशेषतः । मनसैवेन्द्रियग्रामं विनियम्य समन्ततः ॥
Completely abandoning (without remainder) all desires born of sankalpa — thoroughly restraining the whole group of sense…
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6.25
शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया । आत्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत् ॥
Gradually, step by step, let one reach cessation — with the intellect held by steadfastness. Having established the mind…
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6.26
यतो यतो निश्चरति मनश्चञ्चलमस्थिरम् । ततस्ततो नियम्यैतद् आत्मन्येव वशं नयेत् ॥
Wherever the fickle, unstable mind wanders — from there, from there — restraining it, bring it back under the control of…
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6.27
प्रशान्तमनसं ह्येनं योगिनं सुखमुत्तमम् । उपैति शान्तरजसं ब्रह्मभूतमकल्मषम् ॥
Supreme happiness comes to this yogi whose mind is perfectly serene, whose rajas has been stilled, who has become Brahma…
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6.28
युञ्जन्नेवं सदात्मानं योगी विगतकल्मषः । सुखेन ब्रह्मसंस्पर्शं अत्यन्तं सुखमश्नुते ॥
Ever yoking the self in this way, the yogi free of impurities — easily touching Brahman — enjoys supreme, boundless happ…
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6.29
सर्वभूतस्थमात्मानं सर्वभूतानि चात्मनि । ईक्षते योगयुक्तात्मा सर्वत्र समदर्शनः ॥
The yogi whose self is united in yoga sees the Self in all beings and all beings in the Self — everywhere, with equal vi…
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6.30
यो मां पश्यति सर्वत्र सर्वं च मयि पश्यति । तस्याहं न प्रणश्यामि स च मे न प्रणश्यति ॥
One who sees Me everywhere and sees all in Me — I am never lost to that one, nor is that one ever lost to Me.…
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6.31
सर्वभूतस्थितं यो मां भजत्येकत्वमास्थितः । सर्वथा वर्तमानोऽपि स योगी मयि वर्तते ॥
The yogi who worships Me dwelling in all beings, established in oneness — no matter how they are living (in all conditio…
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6.32
आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन । सुखं वा यदि वा दुःखं स योगी परमो मतः ॥
One who sees equality everywhere by analogy with the self — whether in pleasure or in pain, O Arjuna — that yogi is cons…
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6.33
अर्जुन उवाच । योऽयं योगस्त्वया प्रोक्तः साम्येन मधुसूदन । एतस्याहं न पश्यामि चञ्चलत्वात्स्थितिं स्थिराम् ॥
Arjuna said: O Madhusudana, this yoga of equanimity which you have taught — I do not see its steady establishment, becau…
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6.34
चञ्चलं हि मनः कृष्ण प्रमाथि बलवद् दृढम् । तस्याहं निग्रहं मन्ये वायोरिव सुदुष्करम् ॥
The mind is truly fickle, O Krishna — turbulent, powerful, unyielding. I consider its control to be as difficult as cont…
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6.35
श्रीभगवानुवाच । असंशयं महाबाहो मनो दुर्निग्रहं चलम् । अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते ॥
The Blessed Lord said: Undoubtedly, O Mighty-armed, the mind is difficult to control and fickle. But, O Kaunteya, it is …
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6.36
असंयतात्मना योगो दुष्प्राप इति मे मतिः । वश्यात्मना तु यतता शक्योऽवाप्तुमुपायतः ॥
For one whose self is uncontrolled, yoga is difficult to attain — this is My view. But for the controlled self, striving…
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6.37
अर्जुन उवाच । अयतिः श्रद्धयोपेतो योगाच्चलितमानसः । अप्राप्य योगसंसिद्धिं कां गतिं कृष्ण गच्छति ॥
Arjuna said: One who has shraddha but lacks effort, whose mind has slipped away from yoga, having not attained perfectio…
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6.38
कच्चिन्नोभयविभ्रष्टश् छिन्नाभ्रमिव नश्यति । अप्रतिष्ठो महाबाहो विमूढो ब्रह्मणः पथि ॥
O mighty-armed one, does he not — fallen from both (yoga and action), without support, deluded on the path of Brahman — …
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6.39
एतन्मे संशयं कृष्ण छेत्तुमर्हस्यशेषतः । त्वदन्यः संशयस्यास्य छेत्ता न ह्युपपद्यते ॥
O Krishna, You alone are able to completely dispel this doubt of mine. No one other than You is fit to cut away this dou…
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6.40
श्रीभगवानुवाच । पार्थ नैवेह नामुत्र विनाशस्तस्य विद्यते । न हि कल्याणकृत्कश्चिद् दुर्गतिं तात गच्छति ॥
The Blessed Lord said: O Partha, there is no destruction for that one — neither here nor in any other world. No one who …
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6.41
प्राप्य पुण्यकृतां लोकान् उषित्वा शाश्वतीः समाः । शुचीनां श्रीमतां गेहे योगभ्रष्टोऽभिजायते ॥
Having reached the worlds of the meritorious, and having dwelt there for immeasurable years, the yoga-fallen one is rebo…
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6.42
अथवा योगिनामेव कुले भवति धीमताम् । एतद्धि दुर्लभतरं लोके जन्म यदीदृशम् ॥
Or else, he is born into the family of wise yogis. Indeed, such a birth as this is very difficult to obtain in this worl…
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6.43
तत्र तं बुद्धिसंयोगं लभते पौर्वदेहिकम् । यतते च ततो भूयः संसिद्धौ कुरुनन्दन ॥
There, he regains that same understanding acquired from his previous body (birth), and from that, O joy of the Kurus, he…
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6.44
पूर्वाभ्यासेन तेनैव ह्रियते ह्यवशोऽपि सः । जिज्ञासुरपि योगस्य शब्दब्रह्मातिवर्तते ॥
By that very previous practice, one is involuntarily carried along. Even the sincere seeker of yoga transcends the word-…
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6.45
प्रयत्नाद्यतमानस्तु योगी संशुद्धकिल्बिषः । अनेकजन्मसंसिद्धस् ततो याति परां गतिम् ॥
The yogi who strives with effort, purified of impurities, perfected through many births — that one then attains the supr…
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6.46
तपस्विभ्योऽधिको योगी ज्ञानिभ्योऽपि मतोऽधिकः । कर्मिभ्यश्चाधिको योगी तस्माद्योगी भवार्जुन ॥
The yogi is superior to the ascetic (tapasvi), considered superior even to the man of knowledge (jnani), and superior to…
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6.47
योगिनामपि सर्वेषां मद्गतेनान्तरात्मना । श्रद्धावान् भजते यो मां स मे युक्ततमो मतः ॥
Of all yogis, the one who worships Me with shraddha, inner self gone to Me — that one is considered by Me to be the most…