Bhagavad Gita BG 2.14

Chapter 2, Verse 14 — Meaning, Translation & Explanation

मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः । आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत ॥ १४ ॥

mātrā-sparśās tu kaunteya śītoṣṇa-sukha-duḥkha-dāḥ āgamāpāyino 'nityās tāṃs titikṣasva bhārata

Meaning

O son of Kunti, the contact of the senses with their objects — which gives rise to cold and heat, pleasure and pain — has a beginning and an end. They are impermanent; endure them, O Bharata.

Understanding

The Gita's teaching on toleration of opposites. Sense experiences — pleasure and pain, heat and cold — arise from contact (sparśa) between senses and objects (mātrā-sparśāḥ). They come and go (āgamāpāyinaḥ) — they are impermanent (anityāḥ). The instruction is 'titikṣasva' — endure them, bear them patiently. Not to eliminate or deny experience, but to not be ruled by it. This is the beginning of the teaching on equanimity.

Word by Word

Word IAST Meaning
मात्रास्पर्शाः mātrā-sparśāḥ contacts of the senses with their objects
शीतोष्ण śītoṣṇa cold and heat
आगमापायिनः āgamāpāyinaḥ coming and going / having beginning and end
अनित्याः anityāḥ impermanent / transient
तितिक्षस्व titikṣasva endure / tolerate / bear patiently
तु tu but / however (particle)
कौन्तेय kaunteya O son of Kunti (Arjuna)
सुखदुःखदाः sukha-duḥkha-dāḥ givers of pleasure and pain
तान् tān them / those (sense contacts)
भारत bhārata O Bharata (Arjuna, descendant of Bharata)

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